Description
“Breathe First” is your one-line reset before the page even starts. This spiral-bound journal lies flat for grounding exercises, therapy homework, and the three slow breaths that change what happens next.
Keep your thoughts organized in this compact spiral-bound journal. With 150 lined pages, there’s plenty of space for writing, planning, or capturing ideas on the go, and the laminated cover provides durability for daily use at home, school, or work.
• Paper weight: 90 g/m²
• Weight: 10.6 oz. (300 g)
• Size: 5.12″ × 6.97″ × 0.39″ (13 × 17.7 × 1 cm)
• 150 lined pages
• Glossy laminated cover
• Metal spiral
• Blank product sourced from the USA







Reviews
There are no reviews yet.