Description
“Breathe First” is a one-line reset before the page even starts: a matte hardcover journal for the pause before you react, respond, or spiral. Keep it within reach for grounding exercises, therapy homework, or the three slow breaths that change what happens next.
Smooth, stylish, and totally you—this matte hardcover journal is ready for your daily thoughts, sketches, or wild plans. 150 lined pages, tearable sheets, and a bold cover that pops.
• Matte laminated front and back cover
• 150 pages (75 sheets): lined, white-colored, uncoated
• Cover weight: 80 lb (118 g/m²)
• Page weight: 70 lb (104 g/m²)
• Dimensions: 5.75″ × 8″ (14.6 cm × 20.3 cm)
• Perforated pages for easy tear-out
• Casewrap binding with a flexible sewn spine
• Blank product sourced and fulfilled in the US
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